Clarity, better habits, and real momentum — for students, young adults, and parents.
Greater Portland · In-person & virtualCoach Alexander is a certified Life & Wellness coach who partners with people one-on-one to find clarity, set meaningful goals, and build the habits and mindset to reach them. Coaching is a conversation and a commitment — a dedicated space to think honestly, get unstuck, and move forward with someone in your corner.
Sessions are grounded in real listening, practical tools, and steady accountability. Whether you're navigating a transition, chasing a goal, or simply ready to show up differently, Coach Alexander meets you where you are.
Confidence, focus, healthy habits, and navigating the pressures of school and growing up.
Life transitions, early career, relationships, and building a foundation for the years ahead.
Support for the parents and caregivers raising the next generation — and caring for themselves, too.
Schedule a free intro call or send an email. We'll talk about what's going on and what you're hoping for.
Coaching only works when it's the right match. The intro call is a no-pressure way to see if we click.
Once we're aligned on goals and a schedule, we begin — with regular sessions and steady accountability.
Book a free intro call and let's find your momentum together.
Schedule an Intro Call